Gewicht registratie (niet in logboek) voor 10 mei 2024
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77,3 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1057 kcal
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Vet: 48,58g | Eiwit: 67,02g | Kolhy: 91,74g.
Diner: Carte D'Or Vanilla Ice Cream, Tesco Chicken Breast Quarter, Chip Shop Chips. meer...
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1964 kcal
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Activiteit:
Traplopen - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Happy with that slow & steady feeling happy
10 mei 24 door lid: Nadia Awni
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Hi Nadia, it's OK now, but what a great start to the day. ( not) Anyway, how are you? It's 18.55, and my patio doors are still open lovely. A friend took me to the shops. I could have had a delivery, but I know the system very well. Done many sales assistants jobs in the past, so know how their minds tick. You get today's date. It's not the better day's date. I might be daft. But not stupid. Take care. Much love, Merry Mel ❤️
10 mei 24 door lid: Merry.Mel
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You are so lovely Mel 💖💖💖💖
11 mei 24 door lid: Nadia Awni
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Hi Nadia, your lovely too. 😍 💕💗
11 mei 24 door lid: Merry.Mel
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Nadia Awni's Gewicht Geschiedenis
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