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Hi everyone
Day two of the new eating plan hunger yes but need to get used to it today chicken & salad
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75 kg
Tot nu toe verloren: 10 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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804 kcal
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Vet: 36,71g | Eiwit: 82,51g | Kolhy: 36,92g.
Ontbijt: Coffee, Hovis Toast & Butter. Diner: Mixed Salad Greens, Birchwood Garlic & Herb Spatchcock Chicken. Snacks/Andere: Tesco Roast Beef Slices, Marks & Spencer Classic Fruit Salad, Birds Eye Beef Quarter Pounders. meer...
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gewichtsbehoud
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 Reacties
Make sure you are eating enough. Try having little nibbles during the day, carrot sticks, some almonds .... ?
13 jan 24 door lid: Gilly B
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Trust me you'll get used to it
13 jan 24 door lid: Chessnut64
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13 jan 24 door lid: -MorticiaAddams
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13 jan 24 door lid: Nadia Awni
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13 jan 24 door lid: Nadia Awni
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Morticia chicken was great made it well salad feeling fuller today more protein
13 jan 24 door lid: Nadia Awni
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I think of you every day you are doing so well make sure you are getting enough vitamins and protein ❤
13 jan 24 door lid: Chessnut64
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My darling kind Paul ❤️❤️
13 jan 24 door lid: Nadia Awni
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