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Hello everyone …. I feel a lot happier now it’s two holidays after the new year one is for about 10 days ( family related ) all paid for so it’s a holiday staying in a hotel plane ticket the second a city break to see my darling bestie / Partner I miss him … so happy weight is dropping slow & steady … invited for lunch with mom will be a cheat meal …
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76,5 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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867 kcal
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Vet: 37,48g | Eiwit: 37,37g | Kolhy: 93,87g.
Diner: Ambrosia Rice Pudding, Greek Salad, Lamb Shoulder, Almonds , White Rice. Snacks/Andere: Sandwich, Greek Salad. meer...
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Gewichtsafname van 3,5 kg per week
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