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Hi everyone ….No fasting today running around like a headless chicken had a quick bite with coffee feeling low on energy listening to my body today leftovers tonight cracking on with stuff to do with family sending u all much love xxx
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76,6 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1213 kcal
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Vet: 53,07g | Eiwit: 45,48g | Kolhy: 135,58g.
Lunch: Butter Croissants , Cheese-Filled Pastry. Diner: English Muffin with Butter , McVitie's Penguin (20g), Borek, Waitrose Beef Moussaka, Asda White Basmati Rice. Snacks/Andere: Heinz Chicken & Mushroom Soup, Turkey Meat . meer...
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1987 kcal
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Activiteit:
Traplopen - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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