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I've been on my diet for a week now (since Sunday 10/4/09), and I'm losing weight rather rapidly. I've lost 4 pounds already. Should I be concerned over that?
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109,3 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
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2632 kcal
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Vet: 77,06g | Eiwit: 110,91g | Kolhy: 384,42g.
Ontbijt: Skim Milk, King Vitamin Cereal, Silk Organic Plain Soymilk. Lunch: Iced Soy Latte, Pomegranate Strawberry Juice. Diner: Sushi Avocado Shrimp Roll, Sushi Crunchy Roll, Sushi Tuna Roll. Snacks/Andere: chocolate chip cookie, grape jelly, peanut butter, sliced turkey, Mayo, white bread, beignet, cafe au lait. meer...
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Gewichtsafname van 1,6 kg per week
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