Dinner was a disaster had a few bites I Burt it 🫣 so will have salad & salmon for supper
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79,3 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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673 kcal
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Vet: 33,03g | Eiwit: 18,53g | Kolhy: 68,31g.
Diner: Tesco Shortbread Biscuits, The Laughing Cow Cheese Triangles, Asda Chosen By You Microwave Beef & Jalapeno Pizza. Snacks/Andere: Crips Quavers, Co-Op Hot Smoked Salmon Salad. meer...
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gewichtsbehoud
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
I almost always have a salad for supper.
08 okt 23 door lid: -MorticiaAddams
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I will do from now on I used to have fruit salad for supper but gained weight so now I don’t have fruit bread salad & protein is the new supper 😋
08 okt 23 door lid: Nadia Awni
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