Nadia Awni's Logboek, 04 okt 23

Hi everyone how are doing ? Peaceful day ? Am still trying to finish the paper work I just prepped some mushroom rice with leftover fish from yesterday salad ( I have to plan my meals) otherwise I start raiding the fridge consuming 10.000. Cal consumed without realising it … Fasting feeling happy & content within myself despite all else …. Gods Grace has helped keep me in good spirits sending u all positive loving vibes ….❤️❤️❤️
79,6 kg Tot nu toe verloren: 5,4 kg.    Nog te gaan: 9,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 oktober 2023:
632 kcal Vet: 19,59g | Eiwit: 27,39g | Kolhy: 85,04g.   Diner: White Bread , The Laughing Cow Light Cheese Triangle, Stuffed Zucchini, Plain Yoghurt (Lowfat) , Tilda Mushroom Basmati Rice . Snacks/Andere: Tesco Manchego, White Bread . meer...
1594 kcal Activiteit: Apple Health - 24 uren. meer...
gewichtsbehoud

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Reacties 
I too plan my meals, I do a weekly plan and then shop accordingly. Saves thinking through the week and as you say, stops the fridge raiding 'super' snacks 😋. I had fish today also, I never have leftovers though, as my cat Mason gets to enjoy some too 😀  
04 okt 23 door lid: Lorneylorna
Lucky cat 😊 I just love food my dear that’s my problem 😉😋😋 
04 okt 23 door lid: Nadia Awni
I hope you get the paper work done soon and I get our medicine closet finally done. Won't be today though.  
04 okt 23 door lid: -MorticiaAddams
Thank you Morticia my darling feels like paperwork is a never ending story …. Rice turns out great about to eat soon starving today 
04 okt 23 door lid: Nadia Awni

     
 

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