Hi everyone so pleased …. Small drop delighted with it lots to do but else where will make time for my walk aiming for a shorter distance today my legs hurt since yesterday but will continue forward pushing myself to become the best version of myself … Partner support is always there …but the need to be together is growing but we both have other commitments at the moment … will prep dinner before I am out the door again sending u all much love xx
|
80,3 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
869 kcal
|
Vet: 29,39g | Eiwit: 34,23g | Kolhy: 112,86g.
Diner: Waitrose Spiced Lamb Kibbeh, McVitie's Digestive Dark Chocolate, Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade) , Sainsbury's British Broad Beans, White Rice. Snacks/Andere: Lurpak Lightly Salted Spreadable Butter, Sugar, Cucumber (with Peel) , Tomatoes, Aldi Sour Dough Baguette. meer...
|
Gewichtsafname van 1,4 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Well done, always nice to see a drop, helps with willpower .... for me anyway xx
26 sep 23 door lid: Lorneylorna
|
Definitely for me too … just hope stress goes down …. Thank you for your kindness & support throughout my Journey L xxx
26 sep 23 door lid: Nadia Awni
|
26 sep 23 door lid: -MorticiaAddams
|
Thank you Morticia I am I just finished my 30 minute walk feeling ecstatic❤️❤️❤️
26 sep 23 door lid: Nadia Awni
|
Love this weather great for a walk by the river 💪😊 feeling blessed to be able to walk thank u everyone for your support
26 sep 23 door lid: Nadia Awni
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Nadia Awni's Gewicht Geschiedenis
|