Nadia Awni's Logboek, 23 sep 23

Hi everyone
Don’t know if it’s the cold weather or it’s just me feeling hungry today …. Will have my second meal home made tuna sandwich found them less fattening then store ones
Tuna with green peppers and fresh onions
But need to work on my hunger issue … my poor Bruno ( dog) was taken to hospital I practically raised him ( lives with my sister in Turkey) feeling very very sad he is 12 injured his paw …. Will see how he gets on sending u all much love xx
80,8 kg Tot nu toe verloren: 4,2 kg.    Nog te gaan: 10,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 september 2023:
1268 kcal Vet: 36,80g | Eiwit: 46,14g | Kolhy: 191,04g.   Diner: Lentil Soup, Delphi Dolmades . Snacks/Andere: Ambrosia Rice Pudding, Tesco Mini Pizzas , Bread with Butter, The Laughing Cow Light Cheese Triangle, Finn Crisp Original Sourdough Rye Thins , Toasted White Bread , Waitrose Mellow Tuna Pate. meer...
1570 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 1,4 kg per week

5 Ondersteuners    Ondersteun   

Reacties 
Thank the Lord 🙏 Bruno is home and well now I can breath …. Ate loads today very bad food day 
23 sep 23 door lid: Nadia Awni
I sent a prayer for Bruno and am glad he is okay.  
23 sep 23 door lid: -MorticiaAddams
Thank you M x Bruno is much better bless him …. A lot going on will post more as it happens x 
24 sep 23 door lid: Nadia Awni

     
 

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