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Actually took a walk and rode stationary bike this week. First time exercising since tearing my meniscus. 🤞🏼 I keep going in right direction.
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112,9 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 26,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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 Reacties
01 aug 23 door lid: LooseButtons
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omg torn meniscus I had surgery once on mine re tore it and dang surgeon won't do surgery because it's been like that for 4 yrs now and it kills me I barely can walk and stand now due to it. but only have 20more pounds to go then I can get surgery again. hope you feel better soon
01 aug 23 door lid: SaraRiley
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and then I have osteoarthritis and old knee injury from years ago and it sucks hopefully with another surgery I can walk and stand up better I can't wait
01 aug 23 door lid: SaraRiley
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3Xmamma It's so good to hear that things are moving in the right direction. Same to you Sara!
01 aug 23 door lid: erikahollister
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thank you for the support erikahollister. Sara-hope your knee feels better too. I have had the tear for almost a year. Doc said no to surgery for now- I agree. Did PT and still do the stretches. Seems to really help! Just started walking/ bike riding. Trying not to overdo it. Hope you get relief soon!
03 aug 23 door lid: 3xmamma
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