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It has been a long time since my last entry. I have been through pregnancy and gave birth 3 weeks ago. I think it's safe to say, not really worth worrying too much about dieting during such a time. But, now that I'm almost recovered, it's time to get back on track. Put on a fair bit and it was fun not having to worry about food intake for a while. But, keen to work towards my body goals again.
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84,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,3 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 21,12g | Eiwit: 93,26g | Kolhy: 163,29g.
Ontbijt: Sugar, Asda Semi-Skimmed Milk, Nestle Original Shreddies. Lunch: Muller Light Toffee Yogurt. Diner: Sharwood's Medium Egg Noodles (125g), Sharwood's Black Bean & Red Pepper Cooking Sauce, Chicken Breast. meer...
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Gewichtstoename van 0,3 kg per week
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