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Yay! I am going to enjoy this for awhile, then I will change my goal weight to 125 lbs. Feeling confident and optimistic with FS, have a wonderful weekend everyone! :)
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59,0 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1703 kcal
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Vet: 57,96g | Eiwit: 69,04g | Kolhy: 206,21g.
Ontbijt: 100% Maple Syrup, Chobani 0% Plain Greek Yogurt (8 oz), Coffee with Milk, Bananas. Lunch: Bing Cherries, Taco Salad. Diner: Gin and Tonic, Green String Beans, Cooked Chard (Fat Added in Cooking), Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Andere: Mary's Gone Crackers Super Seed Crackers, Ben & Jerry's Half Baked Ice Cream. meer...
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1963 kcal
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Activiteit:
Mountainbiken (MTB) - 45 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Huishoudelijk Werk - 30 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
15 jul 23 door lid: -MorticiaAddams
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You're definitely an inspiration to me!
15 jul 23 door lid: MillionthTime
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Thanks everyone, I appreciate the support! Very sweet of you to say MillionthTime, I have found lots of inspiration on FS too :)
15 jul 23 door lid: Granby9995
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