Hi everyone! I am 61, 5'4", married to my guy for 36 years with 2 amazing adult children. We've always had an active lifestyle; summer is on the river, lake, hiking, or mountain biking. Winters we spend downhill or x-country skiing.
After 45 my weight would fluctuate. The heaviest I have been is 153 lbs and I would like to get down to 125 lbs. My goal is to be healthy and to be able to continue doing all the activities I love. I have loved FS, tracking my food and exercise has been very helpful. I read and enjoy everyone's posts and find them informative and incredibly motivating. Good luck to everyone on this journey.