Nadia Awni's Logboek, 30 jun 23

Hi everyone
Having a bit of a tough day stress a bit high hope can sort out the massive bill have to pay … No fault of my own no use dwelling … expecting a call back will see … doing intermittent fasting and calorie controlled low carb but no weight loss in two days feel stuck want to be in 70s range again … any suggestion on speeding weight loss other than exercise ( can’t do it) the fasting period is 18 hours …. Help !
Sending u much love & positive vibes ❤️❤️
81,2 kg Tot nu toe verloren: 3,8 kg.    Nog te gaan: 11,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 30 juni 2023:
918 kcal Vet: 51,87g | Eiwit: 46,46g | Kolhy: 63,92g.   Lunch: Butter , White Bread , Chicken Wing Meat and Skin . Diner: Cheddar Cheese , Penne. meer...
1978 kcal Activiteit: Rusten - 16 uren, Slapen - 8 uren. meer...
gewichtsbehoud

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Arranged payments will be a bit tight this month… but at least it’s sorted …. 18 hour fast leftovers & ordered some chicken wings will have some rice today 60g hopefully get me out of plateau will see haven’t eaten yet …. Stressful day but ended well xx luv u all 
30 jun 23 door lid: Nadia Awni
I have no suggestions for weight loss. Mine are not working for me.  
30 jun 23 door lid: -MorticiaAddams
Bless ur kind soul Morticia xxxx 
01 jul 23 door lid: Nadia Awni

     
 

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