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I have got to stop eating so much on the weekends, it does nothing but set me back.
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83,2 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Slecht.
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1250 kcal
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Vet: 43,50g | Eiwit: 64,40g | Kolhy: 154,25g.
Ontbijt: Marshmallow Mateys. Lunch: Chicken Con Broccoli. Diner: Easy Express Skillets Garlic Chicken. Snacks/Andere: Soft & Smooth Wheat Hot Dog Buns, Microwave Popcorn (Light Butter), Johnsonville Smoked Turkey Sausage, Crunchy Granola Bars - Peanut Butter. meer...
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2951 kcal
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Activiteit:
Huishoudelijk Werk - 4 uren, Slapen - 8 uren, Rusten - 11 uren en 26 minuten, High Intensity Circuit Training - 34 minuten. meer...
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Gewichtstoename van 1,7 kg per week
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 Reacties
I have the same issue. I have tried to do better, but end up eating more than I should. Snacks are somewhat more attractive when you are sitting home for a long time.
14 sep 09 door lid: skitle007
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Many of us have the same problem. Your chart reminds me of mine with the zigzagging; it's good to see that I'm not alone. Anyway, it's clear you are doing great, keep up the good work DuManchu!
15 sep 09 door lid: information
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