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I love the FS features for creating different calorie limits for different days... perfect for intermittent fasting.
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91,0 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 11,2 kg.
Dieet gevolgd: Redelijk Goed.
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2800 kcal
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Vet: 146,36g | Eiwit: 94,73g | Kolhy: 238,43g.
Ontbijt: Bagel with Cream Cheese, Coffee with Cream. Lunch: Green Tea, Egg Roll with Beef and/or Pork, Real Appeal Easy Thai Green Curry Chicken. Diner: Garlic Bread, Chili, Corona Corona Extra, Sweet Potato Fries, Baja Fresh Mexican Grill Breaded Fish Taco, Daily Chef Beef Filet Wrapped in Peppered Bacon. Snacks/Andere: Chocolate Covered Almonds. meer...
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Gewichtsafname van 0,5 kg per week
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