Gewicht registratie (niet in logboek) voor 09 december 2014
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103,4 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1456 kcal
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Vet: 71,74g | Eiwit: 104,11g | Kolhy: 103,27g.
Ontbijt: Oatmeal. Lunch: Skinless Chicken Breast, Fritos Original Corn Chips, Olive Oil, Lemon Juice, Avocados, Tomatoes, Ready Pac Shredded Iceberg Lettuce, Baby Spinach. Diner: Cheddar Cheese, Keebler Town House Original Light Buttery Crackers, Bertolli Olive Oil, Carrots, Safeway White Whole Mushrooms, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Andere: Walnuts, Apples. meer...
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2616 kcal
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Activiteit:
arm pedal exercise - 30 minuten, Slapen - 6 uren en 30 minuten, Rusten - 17 uren. meer...
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gewichtsbehoud
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 Reacties
give it time. You didn't put this weight on in one day, week or month. Don't give up!
10 dec 14 door lid: NowIunderstand
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Thank you. I should have commented that the entry was a mistake. My weight graph on my Android (Galaxy S5) did not update with my Sat (12/6) entry. I was trying to figure out a way to force it to update. I was trying to see if starting (and then canceling) a new entry would force the update - I didn't cancel it. I am slightly obsessive out tracking and graphs, so it bothered me. Now it is even worse as I have an incorrect blip.
10 dec 14 door lid: mattstoc
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