NowIunderstand
Lid geworden maart 2011
Berichten
478
Volgend
67
Volgers
72
Gewicht Geschiedenis

Startgewicht
69,9 kg
Tot nu toe verloren: 7,3 kg

Huidig Gewicht
62,6 kg
Voortgang: Gewichtstoename van 0,1 kg per week

Streefgewicht
63,0 kg
Nog te gaan: 0,5 kg
Started March 19, 2011, at 179 lbs.

A little about me. Mother of a adult son of 25, I'm 52 years of age, currently working and living with me. He is soon about to move out. I work from home. My goal here is to support and be supported by members, and hopefully have a positive impact in my interactions. Not easily done, as I've seen that interpretations in posting are not always taken with the spirit I intended.

Battling weight all my life, but for the first time I really have faith that I will step out of my history and finally take off the fat suit! And it has all to do with joining this site.








NowIunderstand's Gewicht Geschiedenis


Volgend

Sugar Waffle
Laatst ingevoerde gewicht: Gewichtsafname van 1,2 kg per week Down
 
erikahollister
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
dboza
(alleen zichtbaar voor volgers)
 
abbadabba
Laatst ingevoerde gewicht: gewichtsbehoud Steady

NowIunderstand's Kookboek

Calorieën: 35kcal | Vet: 0,03g | Kolhy: 6,90g | Eiwit: 0,84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
Calorieën: 322kcal | Vet: 25,24g | Kolhy: 7,14g | Eiwit: 17,88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calorieën: 251kcal | Vet: 9,66g | Kolhy: 31,60g | Eiwit: 7,70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Calorieën: 172kcal | Vet: 6,75g | Kolhy: 1,58g | Eiwit: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorieën: 316kcal | Vet: 8,53g | Kolhy: 10,14g | Eiwit: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Kookboek bekijken

NowIunderstand's Recente Voedingsmiddelen & Activiteiten


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