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That's ok - one pound diff , especially over the Holidays is acceptable
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139,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 49,0 kg.
Dieet gevolgd: Redelijk Goed.
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1175 kcal
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Vet: 66,32g | Eiwit: 97,51g | Kolhy: 54,26g.
Ontbijt: Banana Pepper, 2% Fat Milk, Sargento Ultra Thin Sharp Cheddar, Carbolicious Melba Toast - Onion & Garlic, Chicken Stock. Lunch: Olive Oil, Whole Milk, Banana Pepper, Tomatoes, Schwebel's Hearth Baked Jewish Rye Bread, Fried Egg. Diner: Foster Farms Boneless Skinless Chicken Breast Tenders, Olive Oil, 2% Fat Milk, Portabella Mushrooms, Roasted Potato, Kale. Snacks/Andere: Carbolicious Melba Toast - Onion & Garlic, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Bertolli Marinara Sauce, Foster Farms Boneless Skinless Chicken Breast Tenders, Butter, Jam Preserves, Sola Bread Sweet & Buttery. meer...
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Gewichtstoename van 0,8 kg per week
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