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I'm happy with this weigh in considering the week I had.
I've got a chance to do better, and I will.
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71,8 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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 Reacties
That little bit is nothing to worry about. You are over half way to your goal weight. You can get going again very soon!
15 nov 14 door lid: Deb_N
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Thank you Deb! I'm not discouraged,I've realised it's gonna take time and I won't be controlling everything about this. I'll have some off weeks and good weeks. As long as I keep in the right direction in the long run, things will be just fine and I'll arrive at my goal when I arrive at my goal. Not going to drive myself crazy.
16 nov 14 door lid: NowIunderstand
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18 nov 14 door lid: Deb_N
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Yep - progress not perfection.
18 nov 14 door lid: FullaBella
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