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Hi everyone feeling a bit better foot ankle still hurts…. But much better will fight the urge to walk & move …. Two days of unhealthy eating… But today is another day 😊 want to thank everyone for their support & suggestion used an elaborate belt to improvise until can find an ankle brace xx❤️
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65,7 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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990 kcal
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Vet: 51,15g | Eiwit: 86,60g | Kolhy: 42,33g.
Ontbijt: Aldi Rye Crispbread , Pepper, The Laughing Cow Light Cheese Triangle, Egg Omelette . Lunch: Chicken Breast Meat and Skin (Roasted, Cooked) . Diner: Tesco Medium Eggs, Smoked Beef Sausage. Snacks/Andere: Vanilla Ice Creams . meer...
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gewichtsbehoud
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