Gewicht registratie (niet in logboek) voor 24 mei 2022
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61,1 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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748 kcal
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Vet: 33,25g | Eiwit: 83,25g | Kolhy: 24,12g.
Ontbijt: Tesco Medium Eggs, Warburtons Wholemeal Bread (Small). Lunch: Smoked Salmon, Tesco Baby Broad Beans, House Salad, Chicken Breast Meat (Roasted, Cooked) . Diner: Herta Chicken Frankfurter. meer...
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1950 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 21 minuten, Apple Health - 23 uren en 39 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
Hey, it's just a thought but I know you get a bit home sick from time to time not sure if this will help or make it worse but if you go on settings and then region there is Lebanon FS coummity. Maybe you could swap between the two? Would miss your kind, thoughtful and encourageing messages though 💕🥰
25 mei 22 door lid: Eliza998
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Awww Eliza ❤️Love u peeps wouldn’t swap u for the world … but it’s an idea xxx❤️❤️❤️ How kind of you really xxx
25 mei 22 door lid: Nadia Awni
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Almost there 💪 💕 well done!
25 mei 22 door lid: Nutricali
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Thank u Nutri 🤩🤩😊😊 thanks to my partner he paved the way …. I owe him everything my Hero on mission impossible
25 mei 22 door lid: Nadia Awni
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Aww bless him and you both! It’s wonderful to have support 💕
25 mei 22 door lid: Nutricali
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Nadia Awni's Gewicht Geschiedenis
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