Gewicht registratie (niet in logboek) voor 18 april 2022
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75,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Slecht.
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1678 kcal
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Vet: 76,68g | Eiwit: 105,98g | Kolhy: 61,76g.
Ontbijt: Coffee-Mate Original Liquid Coffee Creamer (Tub), Fairlife Core Power Shake, President Soft Ripened Brie Cheese, Healthy Life 100% Whole Grain Bread, Kerrygold Pure Irish Butter, Sausages By Amylu Organic Chicken Breakfast Link, Kirkland Signature Fully Cooked Bacon, Egg, Coffee-Mate Original Liquid Coffee Creamer (Tub), Jordan's Skinny Syrups, Coffee (Brewed From Grounds). Lunch: Quest Protein Chips Loaded Taco. Diner: Alamos Malbec, Tomatoes, Kirkland Signature Atlantic Salmon Canned, Lettuce Salad with Tomato. Snacks/Andere: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee (Brewed From Grounds), Fairlife Core Power Shake, Baker's Unsweetened Baking Chocolate Bar. meer...
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Gewichtstoename van 0,6 kg per week
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dshdutoit's Gewicht Geschiedenis
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