dshdutoit
Lid geworden augustus 2015
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Berichten
1132
Volgend
31
Volgers
36
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Gewicht Geschiedenis
Startgewicht
77,6 kg
Tot nu toe verloren:
0,1 kg
Huidig Gewicht
77,4 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
71,2 kg
Nog te gaan:
6,2 kg
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Hi FS peeps. I am a 65 year old guy, happily (for the most part) married to the love of my life (62). I smoked for 33 years, quit at age 50 and started picking up weight. At 224.8 lbs I decided to quit the gaining weight too. About 35 years ago I was in a terrible auto crash and broke my neck and had 2 vertebrae squashed, so I'm an inch shorter than before. Extra weight result into back pain, so that's my primary reason losing the pounds. I managed to get down to 157 lbs at which point I had zero back pain, however I lost control and picked up some lbs along the way. My perceived ideal weight is 143.3 lbs (BMI of 20).
I am an avid runner, and unfortunately eat more to compensate than I should.
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 dshdutoit's Gewicht Geschiedenis
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