Gewicht registratie (niet in logboek) voor 10 april 2022
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75,4 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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2629 kcal
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Vet: 122,38g | Eiwit: 111,34g | Kolhy: 209,49g.
Ontbijt: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Fit & Active Multigrain Bread, President Soft Ripened Brie Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg, Left Coast MCT Oil, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub). Diner: Fatz Cafe Poppyseed Rolls, Fatz Cafe Cinnamon Honey Butter, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce, Michelob Ultra Light Beer, Archer Farms Ham & Turkey Club Sandwich, Fatz Cafe Cajun Firecracker Sticks, Fatz Cafe French Fries. Snacks/Andere: Oranges, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Coffee-Mate Hazelnut Coffee Creamer (Tub). meer...
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296 kcal
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Activiteit:
Nordic Walking - 28 minuten, Samsung Health - 23 uren en 32 minuten. meer...
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Gewichtsafname van 4,8 kg per week
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dshdutoit's Gewicht Geschiedenis
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