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Before I stepped on the scale I told it I had been really good. Eaten within plan, no night time snacks and I had exercised a lot. I stepped on it and the scale said. WHATEVER!!!!
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57,0 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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1276 kcal
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Vet: 95,52g | Eiwit: 61,79g | Kolhy: 38,73g.
Ontbijt: Kirkland Signature chia seeds, GG Scandinavian Bran Crispbread, Hellmann's Real Mayonnaise, Egg. Diner: coleslaw, atkins, Harvest Double Smoked Farmer's Sausage. Snacks/Andere: No Sugar Company Keto Scream Barz, Vital Proteins Beef Gelatin, Werther's Original Sugar Free Chewy Caramels. meer...
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gewichtsbehoud
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 Reacties
03 mrt 22 door lid: Debbie Cousins
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03 mrt 22 door lid: liv001
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03 mrt 22 door lid: CrystalJo74
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When I stepped on mine this morning, I said, "I know I wasn't good yesterday...please don't hurt me too much" 😁
03 mrt 22 door lid: SherryeB
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03 mrt 22 door lid: Kenna Morton
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Mines not budging either. Just keep going!
03 mrt 22 door lid: CrashtestDawnie
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I think we used the same scale Liv. We may see something better next week if we stick with it
03 mrt 22 door lid: losingtowin1
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03 mrt 22 door lid: kelc32
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It might be better to threaten to jump up and down or stay there longer if it reads higher than you like.
03 mrt 22 door lid: Katsolo
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Do I need to come over and beat your scale up? I will do it! 😂💜Seriously though you are doing great!
03 mrt 22 door lid: Diana 1234
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Omg, I thought I was alone in talking to the scale before stepping on. Then getting annoyed when it ignores my assurances that I've been good and stays stuck on the same number. 🤣
03 mrt 22 door lid: horridzombie
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Haha! That's funny! My scale and I have a love/hate relationship! I hate him - he loves to torment me!
03 mrt 22 door lid: 3dkids2
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I stepped on my scale today. It said "Same as yesterday stop bothering me."
04 mrt 22 door lid: Brigit123
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Thanks all for playing along. It was another shrug of the shoulders for me today
04 mrt 22 door lid: liv001
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04 mrt 22 door lid: buenitabishop
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07 mrt 22 door lid: Midanoch
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