Cool! I'm back to my comfortable goal weight! Onward a few more pounds; my lowest weight before surgery was 125.2. My partner thought that was too skinny, so I'll try for a happy medium. I have some size 6 jeans I'd like to wear again, and my size 8s are getting looser. Beats the heck out of a 24w!
Too tired after a wonderful day to visit with you all. I'll be back to catch up as soon as I can.
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61,2 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1857 kcal
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Vet: 36,84g | Eiwit: 75,97g | Kolhy: 312,45g.
Ontbijt: Erin Baker's Fruit & Nut Breakfast Cookie, MiraLAX Miralax, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Lunch: Starbucks Nonfat Iced Latte (Venti), Erin Baker's Fruit & Nut Breakfast Cookie, Water. Diner: Brussels Sprouts, Kirkland Signature Dried Pitted Plums, Strawberries, Yam, City Barbeque Smoked Turkey Breast, Restaurant Style BBQ Sauce, Zucchini, Water. Snacks/Andere: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Trader Joe's 70% Dark Chocolate Wedges, Fresh Strawberry Oatmeal Chocolate Chip Cookies, Freeze-dried Strawberry Oatmeal Chocolate Chip Cookies. meer...
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2352 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Zitten - 4 uren, Autorijden - 40 minuten, Stretching (Yoga) - 15 minuten, Zumba with Ronnie! - 1 uur, Slapen - 8 uren, Rusten - 9 uren en 45 minuten. meer...
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Gewichtsafname van 1,4 kg per week
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