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Hi everyone , hope ur keeping well our Jamie will have his op tomorrow ….bless Him so supportive sending him Healing vibes …. Feeling 🥰🥰 my unseen Hero ….. lifts my spirits …. He is amazing …. Beyond words …. Feeling loved blessed feeling complete ….made up for all the rubbish I’ve had to put up with …. 🥰🥰♥️♥️🥰🥰 some positive vibes instead of my ranting 😂😂😂no movement on the scales but sticking with it …Eating Healthy …. So will see 😊 am just on cloud nine 🥰🥰🥰
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67,5 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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807 kcal
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Vet: 31,64g | Eiwit: 78,89g | Kolhy: 49,82g.
Ontbijt: Tesco Natural Yogurt, Egg Omelette. Lunch: Lettuce Salad with Assorted Vegetables, Sainsbury's Brown Rice, Chicken Breast (Skin Not Eaten). Diner: Smoked Salmon. Snacks/Andere: Options Belgian Choc Hot Chocolate, Alpro Unsweetened Almond Milk, Lettuce Salad with Assorted Vegetables, Meat, Gala Apples. meer...
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2059 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 27 minuten, Apple Health - 23 uren en 33 minuten. meer...
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gewichtsbehoud
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