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Hi everyone
Hectic day guest for late lunch early dinner ( moms friends ) so food prep etc just finished clearing up thankful I sorted dinner earlier ( if I get hungry ) not myself today a bit off hasn’t been a good day hardly slept & then began food prep & cleaning up well it’s time to just sit and have a cuppa once they leave forgive my ranting xxxx
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67,5 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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757 kcal
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Vet: 30,62g | Eiwit: 76,94g | Kolhy: 40,00g.
Ontbijt: Egg Omelette, Tesco Natural Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Sainsbury's Brown Rice. Diner: Smoked Salmon. Snacks/Andere: Meat, Apples, Alpro Unsweetened Almond Milk. meer...
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Gewichtsafname van 1,4 kg per week
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