Gewicht registratie (niet in logboek) voor 21 februari 2022
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66,4 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1158 kcal
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Vet: 50,82g | Eiwit: 70,50g | Kolhy: 108,46g.
Ontbijt: Birds Eye Steam Fresh Green Medley, Clementines , Cucumber (with Peel) , Hovis Toast & Butter, Hard-Boiled Egg . Lunch: Lurpak Lightly Salted Spreadable Butter, Potato (Flesh and Skin) , Marks & Spencer British Beef Fillet Steak. Diner: Tesco Wholemeal Pasta, Cheddar Cheese . Snacks/Andere: Clementines , Bananas . meer...
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2357 kcal
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Activiteit:
Nordic Walking - 1 uur, Wandelen (Stevig) - 5,5 km/h - 5 minuten, Apple Health - 22 uren en 55 minuten. meer...
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Gewichtstoename van 6,3 kg per week
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 Reacties
Oh well my scales or my body one of them is nuts not my day at all
21 feb 22 door lid: Nadia Awni
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21 feb 22 door lid: suma-ya-c
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Indeed Suma indeed not my day at all so hard when you need to deal with people who drain you but. God has held my hand and gave me you & everyone here not forgetting My unseen Hero of course
May God bless you & Him all the kind souls in this world xx
21 feb 22 door lid: Nadia Awni
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😂😂😂 it is the scale until you fix it
21 feb 22 door lid: Dagher113
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Yes Dagher 😊 ordered a new one about time had the scales since 2004 but if only could replace everyone around me 😂😂😂
21 feb 22 door lid: Nadia Awni
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21 feb 22 door lid: Dagher113
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That’s the idea Dagher😂😂😂 😊😂😂might get lucky and find a replacement ♥️😍♥️ people who know me better than I know myself 😍😍
21 feb 22 door lid: Nadia Awni
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Nadia Awni's Gewicht Geschiedenis
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