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Not much to say other than I haven’t been handling my personal life very well lately, not an excuse but I’ve been neglecting everything. I have an appointment to start therapy again next week and see a dietitian and PT so I can start making progress on this again and hopefully get some clarity in dealing with my feelings and especially around food.
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211,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 141,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 6,1 kg per week
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 Reacties
You can turn it around... if you want to. If you are ready to. You look young in your pic (maybe that was from when you started in 2017). I am guessing you still have half your life left to be in better physical shape. Don't waste it. Actually, I'm not in any position to be doling out advice. 😄 But I wish you well!
06 feb 22 door lid: davidsprincess
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There is nothing wrong with getting help. You are doing the right thing. Hang in there. Small consistent changes work. Hang in there with us.
06 feb 22 door lid: Kenna Morton
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Wishing you strength and courage. You can do this bit by bit!
06 feb 22 door lid: erikahollister
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As soon as you are ready, know that you can do this, one day at a time. Cheering you on💪🏾🥗.
06 feb 22 door lid: Daughter of the_King
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