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Hi everyone …. Am so pleased with my weight loss so today going to have a baked potato with steak & veggies ( home made) for my lunch 😊having a lazy day so it’s all good just counting my blessing & how FS has changed my life I’ve come to know some amazing people ….sending you positive vibes & love like fairy dust
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67,7 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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844 kcal
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Vet: 28,57g | Eiwit: 83,46g | Kolhy: 58,93g.
Ontbijt: Turkey Breast Meat , Tesco Wholemeal Bread. Lunch: Butter , White Potatoes (Flesh and Skin, Baked) , Beef Steak (Lean Only Eaten), Cauliflower , Baby Carrots , Cooked Broccoli (from Fresh). Diner: Chicken Breast Meat . Snacks/Andere: Dry Roasted Unsalted Peanuts, Lindt 85% Dark Chocolate. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
Today is a treat day for me too. Cheese and onion toastie sprinkled with love and fairy dust🧚♂️🧚♀️🧚💜❤🧡
28 jan 22 door lid: Anne_145
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Anne can u teach me how to make them 😊♥️♥️
28 jan 22 door lid: Nadia Awni
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Haha I wanna be sprinkled with love and fairy dust.. 😋
28 jan 22 door lid: that’s me done
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Love and fairy dust back to you Nadia😀💜💙💚🧚♀️
28 jan 22 door lid: Margenotlisa
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Sweet kind Marg . 😊😊 you always are kind & thoughtful 😊😊♥️♥️
28 jan 22 door lid: Nadia Awni
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Hi Nadoushka, yes you are right, just waiting for the corner to turn. I think my bomb has blown. So I am hopeful that Monday will start a fresh. In the meantime how are uou? Need help or support I am just a finger away from your Keyboard. Very best wishes Merry Mel ❤
28 jan 22 door lid: merry mel
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Lol you've changed your name nadoyshka
28 jan 22 door lid: that’s me done
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28 jan 22 door lid: Nadia Awni
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