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So I've been gone for awhile... like a month. Needless to say, a lot has happened this last month.
For one, I graduated college. Woo! I start working in about 2 or 3 weeks. I also had my bachelorette party (in Vegas!), so I've definitely failed on every challenge that required no drinking. ;p To top it off, we are moving in less than 2 weeks. It should be fun.
My wedding, however, is in a little over 2 months, so I really only have a month and a half to get to a decent weight. Good thing though, with the dress, you can really tell how much I weigh except for in my arms (and there isn't much modifying to the dress that has to be done). So, it should be okay.
I weighed myself this morning, and I've gained about 8+ pounds in a month. It drives me crazy. I can gain that much, but I can't lose that much?? Also, my body fat percentage is 30%???? I know women tend to have higher BF, but what is a normal range?
I just wanna thank all you guys who read my diaries, and how supportive you all have been!!
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67,5 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Slecht.
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616 kcal
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Vet: 20,94g | Eiwit: 41,56g | Kolhy: 67,18g.
Ontbijt: Publix Large Grade A Eggs, Honeymaid Graham Crackers. Lunch: chicken pot pie. meer...
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Gewichtstoename van 0,8 kg per week
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