darcy19812000

Lid geworden maart 2014

Berichten

Volgend

Volgers

Gewicht Geschiedenis

Startgewicht

61,7 kg

Tot nu toe verloren: 1,4 kg

Huidig Gewicht

63,0 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht

56,7 kg

Nog te gaan: 6,4 kg

Volg

Been heavy the majority of my life. About nine years ago got sick of being fat and decided to change for the better. Was 255 pounds at my heaviest and it took me about a year and a half to get to 120 pounds. From life's ups and downs I've now I weigh 137 pounds. Looking to get my control back and use my energy in a positive way.

darcy19812000's Gewicht Geschiedenis

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darcy19812000's Kookboek

Calorieën: 145kcal | Vet: 5,96g | Kolhy: 4,01g | Eiwit: 17,88g

Tuna and Egg Salad

Tuna salad with a light yogurt dressing and full of healthy veggies.

Kookboek bekijken

darcy19812000's Recente Voedingsmiddelen & Activiteiten

	healthy hot cocoa mix
	Grahams Crackers Original
	sugar free pudding made with yogurt
	Fietsen (Snel) - 24 km/h
	Hardlopen - 10 km/h
	Hardlopen (Joggen) - 8 km/h

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