|
Today is Another Day since it's passed midnight here ..... I've really messed up the last 3 weeks or so .... no more am done deadline is in May I want everything to be perfect by then .. Life changing encounters realisation that my food addiction is over... Kindness understanding and real friendship that offers support & unconditional love & acceptance ..... feeling blessed thank you All ♥️♥️♥️
|
74,5 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
571 kcal
|
Vet: 22,60g | Eiwit: 54,84g | Kolhy: 37,69g.
Ontbijt: Cucumber (with Peel) , Labneh, Egg Omelette . Lunch: Greek Salad, Basmati Rice (Cooked), Grilled Chicken (Skin Not Eaten). Snacks/Andere: Apples , Tea (Brewed) . meer...
|
gewichtsbehoud
|