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Well I had my main meal might skip the snack all together so new approach to weight loss and increased Cal intake to 900 had water sugar & salt after feeling dizzy hypothermia makes one feel awful ..... but am on the mend now .... thank u everyone for your kindness & support ♥️
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76,3 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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674 kcal
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Vet: 17,87g | Eiwit: 29,64g | Kolhy: 94,16g.
Diner: Sponge Cake , Silver Spoon White Sugar, Marks & Spencer Country Vegetable Soup, Waitrose Basmati Rice, Chicken Parmesan. Snacks/Andere: Cadbury Drinking Chocolate. meer...
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Gewichtsafname van 2,1 kg per week
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