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Well I knew allot of weight would peel off fast, but I'm fast approaching the 239 mark. I'm gonna have to actually start working the weight off If I want to continue to see the numbers decline. Lets see how this continues...
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111,0 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
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2102 kcal
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Vet: 68,08g | Eiwit: 91,03g | Kolhy: 284,23g.
Ontbijt: Nestle Pure Life Purified Water (Bottle), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Nestle Pure Life Purified Water (Bottle), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Apple Jacks (Container). Diner: Nestle Pure Life Purified Water (Bottle), Chicken Breast, Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. meer...
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3323 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Zitten - 5 uren, Autorijden - 30 minuten, Rusten - 8 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,3 kg per week
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 Reacties
ummm....you forgot dinner! beef stew, rice-a-roni.....
19 mrt 14 door lid: pneeley
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