Are like an animal last night. No control
|
63,9 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1519 kcal
|
Vet: 52,78g | Eiwit: 122,21g | Kolhy: 138,24g.
Ontbijt: Kroger CARBmaster Vanilla Milk. Lunch: Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Peas and Carrots, Chicken Noodle Soup (Home Recipe), Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). Diner: Meijer Mediterranean Salad, White Rice, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Andere: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. meer...
|
|
1818 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 58 minuten, Fitness (Gewichten) (Matig) - 32 minuten, Slapen - 7 uren. meer...
|
Gewichtstoename van 7,0 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Last night my hubby and I went to a farm to pick up some produce from their stand, I ended up eating a brownie sundae from their ice cream hut!
No shame in your game, today is a new day. You’ve got this.
20 jul 21 door lid: Betheroo
|
27 jul 21 door lid: Shrewdness
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Siegels's Gewicht Geschiedenis
|