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drinking lemon water, ginseng tea and watching carbs. Did not make it to the gym this week. Had gained water weight during the week but got that down by today. Not below 330 but still in sight ... never again to 340 ...
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150,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: 100%.
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Gewichtstoename van 0,2 kg per week
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