Started weighing in every day ... each day I want to see the scale go down ... if not then I mentally work on not eating a lot .... not counting calories but cutting down on carbo's ... should do it more closely with this software package ... still heading down.
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151,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,5 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,6 kg per week
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