|
After one day of working and low calorie (starvation) meals. Lost almost one pound. My size ... five pounds is not that much ... need to lose 35 lbs. Started a walking program. And back to the crowded gym ... this time of year ... we all have that motivation.
|
153,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 45,0 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 2,5 kg per week
|