RroseSelavy's Logboek, 10 nov 10

Yesterday I made a powerpoint of my weight loss progression pictures- it's so great to see a visual of how much my body has changed for the better!
76,9 kg Tot nu toe verloren: 38,7 kg.    Nog te gaan: 4,4 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 3,2 kg per week

   Ondersteun   

Reacties 
That is awesome! I will probably do something similar down the road...just doing a before & after pic has given my motivation the kick in the pants it needed & I'm rockin & rollin again. Keep up the great work girl!! 
10 nov 10 door lid: kstubblefield
I can't wait until I have that many progression pics. I want to be like you when I grow up...lol but seriously you are so inspiring to me and remind me that if I just keep it up I will have the results I want.  
10 nov 10 door lid: britt-a-knee
Aww thanks, your support makes me feel great and gives me strength to keep going. Seriously there are times when I'm about to cave (like when my roommate makes a batch of mouth-watering cookies!!!), and I think "but if I slip up I'll have to report a gain on fatsecret!" Lol :) 
10 nov 10 door lid: RroseSelavy
That's Great! :D What a neat idea! 85.4lbs is a Huge accomplishment! ^.^ Best of luck on the next 30ish pounds! :D 
10 nov 10 door lid: Jada Petsch
Go Rose Go! Big congrats for breaking the 170 mark! I wish I had more pictures from "before" but like so many others... really avoided that camera when I was obese. 
11 nov 10 door lid: Matt55
I made a collage like that, and it simultaneously made me want to cry and cheer. Good for you!!! :) 
11 nov 10 door lid: Katirae
How often do you take progress pics? I want to keep a photo journal too, but don't know how many pounds should drop between pics. Advice? 
18 nov 10 door lid: Shrinking Sonya
In the past I've taken pics every 5 lbs, but I'm noticing now that changes are becoming apparent in smaller intervals. I'm probably going to take them every 3 lbs now. Hope this helps! 
18 nov 10 door lid: RroseSelavy

     
 

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