|
Amazing! No weight gain since Dec. 13th. The 16 pounds I gained before that....
|
154,8 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 79,9 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1461 kcal
|
Vet: 124,84g | Eiwit: 64,77g | Kolhy: 20,15g.
Ontbijt: water, sausage patties. Lunch: cream cheese, celery, water, hidden valley ranch, lettuce. Diner: water, hidden valley ranch, Coney Chili (No Beans), lettuce. Snacks/Andere: cream cheese, celery, cheese. meer...
|
gewichtsbehoud
|
 Reacties
Way to go!!! You made it through the christmas candy without gaining??? Now, that's something to write home about!!
06 jan 09 door lid: lorik
|
That's awesome, way to go buddy!! (O:
06 jan 09 door lid: KazinVegas
|
Nice job maintaining! That's great for the holidays!
06 jan 09 door lid: amryk
|
Great job! Good to see you!
06 jan 09 door lid: sararay
|
WOW! You did great over the holidays. I gained 6 lbs. :(
06 jan 09 door lid: mbhpro
|
great to see you friend! I missed ya!
10 jan 09 door lid: BadAndee
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
juanab's Gewicht Geschiedenis
|