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Weight is stabilized since I got sick. I'm ravenous now, but I'm trying to stick to this liquid protein intermittent fasting. I would kill for a plate of spaghetti! 🍝🍝🍝
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117,9 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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947 kcal
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Vet: 40,42g | Eiwit: 57,65g | Kolhy: 89,22g.
Ontbijt: Golden Island Korean Barbecue Pork Jerky, Twinlab Liquid Protein. Lunch: Philadelphia Original Cream Cheese, Olive Garden Spaghetti with Meat Sauce (Lunch). Snacks/Andere: Water (Bottled) , Chocolate Chip Cookie. meer...
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Gewichtstoename van 1,3 kg per week
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