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Back to work today. Feel pretty good. I haven't eaten yet. I drank my liquid protein & my super greens. Stomach's a bit gurgly still, so I'm staying off anything solid since I can't think of anything Keto that may settle my stomach. Everything I want is carby (crackers, toast, etc.). So nothing. I just need to work some fats into this liquid diet.
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117,7 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 42,8 kg.
Dieet gevolgd: Redelijk Goed.
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856 kcal
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Vet: 60,79g | Eiwit: 43,72g | Kolhy: 35,01g.
Ontbijt: Purity Products Organic Juice Cleanse, Twinlab Liquid Protein, Bullet Proof Coffee. Lunch: Nabisco Good Thins The Beet One, Wal-Mart Ribeye Steak. Diner: Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza. meer...
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Gewichtstoename van 1,3 kg per week
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