|
Have joined a gym! Don’t do the weights but I swim at lunchtime 🏊♂️ and also after work 🏊♂️ I go every weekday and at the weekends. Sauna and Steam room too. Loving it. Very mind relaxing too. 💆🏼♂️
|
66,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|