Gewicht registratie (niet in logboek) voor 04 september 2019
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69,4 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1199 kcal
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Vet: 46,85g | Eiwit: 78,60g | Kolhy: 111,51g.
Ontbijt: Great Value Skim Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunny Delight Orange Strawberry, Cucumber (Peeled), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Great Value Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roma Tomatoes, Frigo Natural String Cheese Part Skim, Great Value Fat Free Ranch, Marketside Shredded Iceberg Lettuce, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Great Value Skim Milk, Strawberries, Kroger Deli Thin Sliced Provolone Cheese, Aunt Millie's 35 Calorie Oatmeal Bread, Bar-S Foods Hot Dog Franks, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. Snacks/Andere: Nature Made Fish Oil Gummies. meer...
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Gewichtstoename van 2,9 kg per week
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jamiqua's Gewicht Geschiedenis
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