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I love wheats and grains, when I don't eat them I feel better and loose weight. My doctor doesn't want me to have dairy or coffee, when I don't eat those I feel better.
Looking a the foods recommended by members in this group I think it could be a good fit for me....less grain, less dairy, and less sugar.
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89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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1505 kcal
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Vet: 61,09g | Eiwit: 32,54g | Kolhy: 212,81g.
Ontbijt: apple butter, eggs, 21 grain bread. Lunch: oreo cookies. meer...
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2876 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren, Bureauwerk - 6 uren, Rusten - 5 uren, Slapen - 10 uren. meer...
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