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The scale is moving downward and I’m a happy girl! The first 10 came off fast since getting back on track and then a short lull, now we’re back to slow and steady... just how I like it.
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89,1 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 32,99g | Eiwit: 81,65g | Kolhy: 176,58g.
Ontbijt: Hy-Vee Essentially You Vanilla Almond, Coffee, Sugar, Blue Diamond Almond Breeze Almondmilk Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pork Fried Rice, Michelina's Zap'ems Gourmet Chinese-style Vegetables & White Chicken. Diner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Great Value Boneless Skinless Chicken Breast, ShopRite Fat Free Cottage Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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