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Happy Easter! I'm going to my stepmom's senior living community for an Easter meal and to see family. My sister will be there, and hopefully my stepsister, too .
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63,0 kg
Tot nu toe verloren: 28,6 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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2066 kcal
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Vet: 95,76g | Eiwit: 95,41g | Kolhy: 240,38g.
Ontbijt: Fage Total 2% Greek Yogurt with Key Lime. Lunch: Hometown Buffet Carrot & Raisin Salad, Wheat or Cracked Wheat Roll, Food Lion Brussels Sprouts, HEB Salmon Fillets with Creamy Dill Sauce. Diner: Whisps Parmesan Cheese Crisps. Snacks/Andere: Three Twins Slim Twin Organic Cookies & Cream, Guittard Extra Dark Chocolate Chips, Guittard Extra Dark Chocolate Chips, P.F. Chang's Mini Tiramisu, See's See's Peppermints Cream covered in milk or dark chocolate, See's See's Peppermints Cream covered in milk or dark chocolate, Water. meer...
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1888 kcal
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Activiteit:
Zitten - 1 uur, TV Kijken - 4 uren, Douchen - 10 minuten, Stretching (Yoga) - 30 minuten, Rusten - 10 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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